8 Importance of Digital Wellbeing in Young People

8 Importance of Digital Wellbeing in Young People.

Protects From Sedentary Lifestyles.

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Assures Rest and Recovery.

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Protection From Emotional Distress.

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Allocating Time For Hobbies And Exercise.

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Fighting Digital Addiction.

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Aids Social Relationships and Safety.

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Boosts Social Skills.

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Helps To Build Resilience.

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